March 16, 2011

Dogs Keep Me Running

I don't exactly walk my dogs (or walk with my dogs). I actually go out for a jog and let them follow me down the trail if they want or they can just mull around smelling clumps of weeds, etc. My dogs like to sniff at everything!

But I know that the reason I faithfully go out for my pre-dawn romp each morning is because we have two dogs living with us and they need to go out. The dogs keep me fit (or at least, they keep me running).
The Impact of Dog Walking on Leisure-Time Physical Activity

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